Woman and her daughter examine strawberries
Woman and her daughter examine strawberries

Healthy Living

If you want to protect your enamel and help prevent acid erosion, you’ve come to the right place. Check out these articles for tips, insights and information about tooth enamel, acid erosion and the foods you love.

Smiling woman talks to a dental professional

Better Ways to Brush Your Teeth

When it comes to brushing your teeth, there are only a few hard and fast rules.

Learn a better way to brush your teeth

Woman Holding Strawberries

A Fresh Take on Berries

Berries are healthy and delicious, but they’re also highly acidic. Try pairing these foods with berries to counteract their acidity.

Learn what foods counteract acidity in berries

Glass of orange juice and half of an orange on a deck

Citrus and Your Health

Citrus foods are good for your health, but they can be tough on teeth. See tips on how to offset their acidity.

Read how to offset citrus acidity

Woman with a White Smile Picking Vegetables Header

6 Vitamins and Minerals That Help Strengthen Teeth

A diet rich in vitamins and minerals can naturally help strengthen tooth enamel

Learn how to help strengthen enamel naturally

A Woman Smiling at a Man Showing Strong and White Teeth

How to Help Keep Teeth White and Strong

Many people want whiter teeth, but did you know that whiter teeth can be a result of stronger, healthier enamel?

Learn how to help make your teeth whiter and stronger

Man doing morning stretches

Healthy Habits: From Hygiene to Fitness

Blast off your day by introducing some light physical activity into your morning routine.

Learn how to incorporate healthy habits into your lifestyle

Smiling woman talks to a dental professional

Better Ways to Brush Your Teeth

When it comes to brushing your teeth, there are only a few hard and fast rules.

Learn a better way to brush your teeth

women holding strawberries

A Fresh Take on Berries

Berries are healthy and delicious, but they’re also highly acidic. Try pairing these foods with berries to counteract their acidity.

Learn what foods counteract acidity in berries

Glass of orange juice and half of an orange on a deck

Citrus and Your Health

Citrus foods are good for your health, but they can be tough on teeth. See tips on how to offset their acidity.

Read how to offset citrus acidity

Woman with a White Smile Picking Vegetables Header

6 Vitamins and Minerals That Help Strengthen Teeth

A diet rich in vitamins and minerals can naturally help strengthen tooth enamel

Learn how to help strengthen enamel naturally

A Woman Smiling at a Man Showing Strong and White Teeth

How to Help Keep Teeth White and Strong

Many people want whiter teeth, but did you know that whiter teeth can be a result of stronger, healthier enamel?

Learn how to help make your teeth whiter and stronger

Man doing morning stretches

Healthy Habits: From Hygiene to Fitness

Blast off your day by introducing some light physical activity into your morning routine.

Learn how to incorporate healthy habits into your lifestyle