Women Holding Strawberries
Women Holding Strawberries

A Fresh Take on Berries

Berries are some of the healthiest foods around. Yet they’re also some of the most acidic, which can increase wear on your tooth enamel. But berries are too good for you to remove from your diet. Instead, match them up with other, less acidic foods so that you can keep your body and teeth in peaceful harmony.

4 Berry Pairings That Help Reduce acid wear

Orange juice in a glass and a half of the orange next to it

Citrus and Your Health

Citrus foods are good for your health, but they can be tough on teeth. See tips on how to offset their acidity.

Read how to offset citrus acidity

Smiling woman talks to a dental professional

Better Ways to Brush Your Teeth

When it comes to brushing your teeth, there are only a few hard and fast rules.

Learn a better way to brush your teeth

Young girl eating a carrot

Are You at Risk?

Are your eating, drinking and brushing habits putting your enamel at risk? Take our quiz and find out.

Take the quiz

Orange juice in a glass and a half of the orange next to it

Citrus and Your Health

Citrus foods are good for your health, but they can be tough on teeth. See tips on how to offset their acidity.

Read how to offset citrus acidity

Smiling woman talks to a dental professional

Better Ways to Brush Your Teeth

When it comes to brushing your teeth, there are only a few hard and fast rules.

Learn a better way to brush your teeth

Young girl eating a carrot

Are You at Risk?

Are your eating, drinking and brushing habits putting your enamel at risk? Take our quiz and find out.

Take the quiz